Primary ride leader: Terio Sutherland, 859-327-9766
Additional ride leaders: Julie Bowers-Pryor, 859-333-5870
Distance: A/B, B 26, B/C 21
Pace: B/C Pace (12-14 mph), B Pace (14-16 mph), A/B Pace (16-18 mph)
Terrain: 2 - Easy Rollers
Map and cue sheet both
The ride will have regrouping
Rain cancels - check Ride Announcements Forum one hour before if unsure https://bcc.clubexpress.com/content.aspx?page_id=2154&club_id=740127&item_id=11721
There are no restroom facilities
There will be a store stop
Join us for a Horsey training ride on a beautiful day. Each group will aim for the middle of the pace range, A/B will avg. 17mph, B 15mph, and B/C 13mph. Russell Cave is relatively flat, so we will work on maintaining a smooth pace throughout the ride. Easy up hill, steady on the flats, and push downhill. Store stop is possible at Loradale Market.
A/B, B https://ridewithgps.com/routes/6065457
RIDERS SHALL NOT COME TO A RIDE IF THEY DO NOT FEEL GOOD, HAVE BEEN RUNNING
A TEMPERATURE, OR HAVE AN ACTIVE CASE OF COVID-19
Riders must maintain current social distancing guidelines - 6 feet apart - before, during and after the rides. Groups are limited to no more than 8-10 individuals. If there are more than
8-10 in a pace group, the group must split, with start times staggered by 5 minutes.
Masks are required before and after the ride where social distancing is difficult to maintain, per state guidelines. Masks will not be required
during the ride since wearing a mask adds stress to the respiratory system. However, the choice is up to the individual rider on whether to wear a mask
during the ride.
Recommended Rider Actions