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Horsey Hundred Training Ride

When:
Saturday, May 8, 2021, 1:00 PM until 4:00 PM
Where:
WLAP/WMXL Transmitter Site Parking Lot
3549 Russell Cave Road
Lexington, KY 40511
3549 Russell Cave Road
Lexington, KY   40511
Additional Info:
Contact(s):
Terio Sutherland
Category:
Weekend Ride
Registration is required
Payment In Full In Advance Only
No Fee


Primary ride leader: Terio Sutherland, 859-327-9766
Additional ride leaders: Julie Bowers-Pryor, 859-333-5870

Distance: A/B, B 26, B/C 21
Pace: B/C Pace (12-14 mph), B Pace (14-16 mph), A/B Pace (16-18 mph)
Terrain: 2 - Easy Rollers
Map and cue sheet both
The ride will have regrouping
Rain cancels - check Ride Announcements Forum one hour before if unsure https://bcc.clubexpress.com/content.aspx?page_id=2154&club_id=740127&item_id=11721
There are no restroom facilities
There will be a store stop

Overall Difficulty:
Easy

Details:
Join us for a Horsey training ride on a beautiful day.  Each group will aim for the middle of the pace range, A/B will avg. 17mph, B 15mph, and B/C 13mph.  Russell Cave is relatively flat, so we will work on maintaining a smooth pace throughout the ride.  Easy up hill, steady on the flats, and push downhill.  Store stop is possible at Loradale Market.

Links:
A/B, B https://ridewithgps.com/routes/6065457
B/C https://ridewithgps.com/routes/4435771



Details
.

RIDERS SHALL NOT COME TO A RIDE IF THEY DO NOT FEEL GOOD, HAVE BEEN RUNNING
A TEMPERATURE, OR HAVE AN ACTIVE CASE OF COVID-19
Riders must maintain current social distancing guidelines - 6 feet apart - before, during and after the rides. Groups are limited to no more than 8-10 individuals. If there are more than
8-10 in a pace group, the group must split, with start times staggered by 5 minutes.
Masks are required before and after the ride where social distancing is difficult to maintain, per state guidelines. Masks will not be required
during the ride since wearing a mask adds stress to the respiratory system. However, the choice is up to the individual rider on whether to wear a mask
during the ride.
Recommended Rider Actions

  • Ride with a partner or small group (10 or less please)
  • Emergency contact information should be carried with you (this should be normal)
  • Have an emergency backup that can come and get you if needed
  • Have water, food, etc. for the ride or a store stop scheduled (this should be normal)
  • Spare tubes, tools, etc. (this should be normal)
  • TAKE PHOTOS and share on the clubs Facebook page
  • Based on current guidelines including USA Cycling recommends riding side by side and/or if behind a person 10 feet or more 
  • If a registered rider decides to not ride he/she must contact the ride leader
  • If the registered rider subsequently decides to not to ride, they will be required to contact the ride leader with this informatio